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Can Eating Chocolate Reduce the Risk for Heart Disease?
If your family history includes coronary heart disease, you are wise to look at ways to reduce your risk for heart [Read More]
Starvation Diets – Starving to Lose Weight
Starving is not a diet. There are many ways to lose weight and this is a diet plan that is not for you. [Read More]
The Surprising Truth About Weight Gain, Body Image, and Eating Disorders
So much has been written on the topic of weight gain, eating disorders, and body image, and, by all appearances, the [Read More]
How The Media Influences Eating Disorders
The media has a major influence on the development of eating disorders. It helps to set unrealistic expectations on [Read More]
What to Do After Your Breast Cancer Treatment is Finished
Okay...you've done it. You went through the chemo. You may have gone through radiation. Maybe you even had surgery. But [Read More]
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